The Woman Who Cares- Tanya Sahni
We all aim to have a well-shaped physique. But when do the maximum of us strive to attain it? Maybe then, when we have to attend the wedding of a close relative or a dear friend! Or even then, when we have to make ourselves look more attractive!
Physical Fitness is more than just the outer appearance, and eventually, all the mentioned reasons prove to be unsubstantiated.
Being an owner of a fit body shall not be a short-term well-being target. Healthy Living shall indeed be a lifestyle, and one must continue to sustain it.
We all should understand that a healthy lifestyle does not only comprise of having a lean figure. A healthy lifestyle has the potency of revolving around the emotional, mental, psychological and spiritual constituents of an individual’s sustenance.
Hence, we should….No! We ought to give our health its due importance.
And Tanya Sahni, a Nutritionist by profession and Co-Owner of a chain of Wellness Centres under the name of ‘Health Zone’ (http://healthzoneindia.com/) in Lucknow, absolutely acknowledges this fact. A post-graduate in Clinical Nutrition and Dietetics, Tanya has a total of 14 years of experience in the Wellness Industry.
And, therefore, the splendid woman entrepreneur knows the importance of a healthy lifestyle. She, thus, helps individuals modify their eating habits.
Tanya lays out weight loss and well-balanced salubrious diets. She fabricates eating programs that structure diet plans for her clients to follow.
Tanya reaches out to communities in order to educate groups on nutritional balance and good eating practices as well. She has been associated with various schools and institutions with their nutrition counselling sessions. She has delivered several speeches on ‘Healthy Lifestyle’ in many preschools too.
In her efforts to enhance a wholesome society, Tanya has taken up sessions on nutrition for ADHD children and their parents.
She took up a training session of 5 days on ‘Sports Nutrition’ at the Army Cantonment and another one for Organic India professionals in the recent past as well.
The latest in the list of dissemination of her invaluable knowledge is a training session in association with Times Pro for Dial 100 Personnel.
Apart from the mentioned details, Tanya has been associated with various Dainik Jagran Programs that are directed towards ‘Women Health and Nutrition’.
Tanya has been honoured to be chosen for 10000 Women Entrepreneur Program by Goldman Sach in collaboration with Indian School of Business.
A strong-willed female entrepreneur, Tanya Sahni, is on a mission of building a hale and hearty society. Watch, support and take inspiration from her journey! Visit http://sheinbusiness.com/user_profile/tanya-sahni/ right now.
